All a child wants is love, protection and guidance. Needs boundaries and to be taught boundaries. Parents- denying your own trauma only breed more invalidation and denial of actual trauma. Stop denying your own trauma and face the music. Your constant denial and unwillingness to deal with your past is destroying the next generation. For…… Continue reading Passing down trauma
Believe people when they tell you they’ve been abused. Parents, if your child tells you they’ve been abused, believe them and then fucking do something about it. Don’t the pretend like nothing happened!
The following is a copy of an article I wrote for an outlet that I no longer contributed to. I wanted to make sure it was saved here. Grief is weird. It is overwhelming and shows up at both the most unexpected and expected times. I recently lost my Grandma. It’s been a lot harder…… Continue reading Grief Has No End Date
*This is a recount of my trip to California. If it seems like my writing is out of order or a mess it’s because that’s where my head is at right now. Please excuse that. California is many things to me. It is where I and my siblings were born. It is where I called…… Continue reading California, home at last
If you’ve followed along on my journey in any capacity you know that I struggle with my mental health. Most recently I had been doing relatively good. However, we all have triggers and if we don’t know how to deal with the triggers as they come then shit blows up in your face, again. *FYI…… Continue reading Mental health Care is a Fucking joke!
TRIGGER WARNING ⚠️ this post deals with mental health issues: anxiety, depression, eating disorder, body dysmorphia, self harm, suicidal thoughts and hospitalization. It’s been a while. I’ve been thinking about this entry for quite some time. Since I wrote my last one, honestly. It’s just really overwhelming and a lot has happened since this happened…… Continue reading Girl interrupted….. Part 3- last entry
Grief…. it’s a funny little thing that grief is. It shows its ugly, sad face and manifests in weird ways that are not quite understood unless you have your PhD in psychology; which I do not. What I do know is that grief sometimes comes through as anger and vice versa. Grief is not only…… Continue reading Grief ….
TRIGGER WARNING ⚠️ this post deals with mental health issues: anxiety, depression, eating disorder, body dysmorphia, self harm, suicidal thoughts and hospitalization. Let’s see, where did I leave off? Ah, yes. The nurse escorted me back to a room where she took my vitals and had me pee in a cup. They have to ensure…… Continue reading Girl, Interrupted. Part 2
TRIGGER WARNING ⚠️ this post deals with mental health issues: anxiety, depression, eating disorder, body dysmorphia, self harm, suicidal thoughts and hospitalization. On Friday, May 4th, I started out my day feeling pretty ok. Nothing out of the ordinary, really. Soon after waking I began to feel pretty bad. Feelings of self hate. Hate towards…… Continue reading Girl, Interrupted…. Part 1
This past year has been extremely hard for me in regards to my weight loss efforts and journey. At the beginning of the year I started out at my lowest weight, recorded. I have fluctuated 2-5 pounds ever since and it’s super annoying. What was I doing wrong? I was working out, eating keto, watching…… Continue reading My weight loss journey- continued