If you’ve followed along on my journey in any capacity you know that I struggle with my mental health. Most recently I had been doing relatively good. However, we all have triggers and if we don’t know how to deal with the triggers as they come then shit blows up in your face, again. *FYI…… Continue reading Mental health Care is a Fucking joke!
TRIGGER WARNING ⚠️ this post deals with mental health issues: anxiety, depression, eating disorder, body dysmorphia, self harm, suicidal thoughts and hospitalization. It’s been a while. I’ve been thinking about this entry for quite some time. Since I wrote my last one, honestly. It’s just really overwhelming and a lot has happened since this happened…… Continue reading Girl interrupted….. Part 3- last entry
TRIGGER WARNING ⚠️ this post deals with mental health issues: anxiety, depression, eating disorder, body dysmorphia, self harm, suicidal thoughts and hospitalization. Let’s see, where did I leave off? Ah, yes. The nurse escorted me back to a room where she took my vitals and had me pee in a cup. They have to ensure…… Continue reading Girl, Interrupted. Part 2
This past year has been extremely hard for me in regards to my weight loss efforts and journey. At the beginning of the year I started out at my lowest weight, recorded. I have fluctuated 2-5 pounds ever since and it’s super annoying. What was I doing wrong? I was working out, eating keto, watching…… Continue reading My weight loss journey- continued
Ugh, anxiety, anyone? Pull up a chair and grab yourself a cup of anxiety, I mean coffee ☕️!! I’ve been dealing with anxiety for quite some time now. There are days when it’s ok and days when it’s so bad I shake or go full panic attack where I legit think I’m dying and…… Continue reading Anxiety Girl