Food

Almond flour Gluten free cookies- low carb, keto, sugar free and soy free

I finally decided to post my long awaited cookie recipe. I’ve been meaning to post this for year…. literally 3 years. So, without boring you with some long ass drawn out shpeil about my grandpas recipe being handed down for generations and how much it means to me (none of which is true) I’ll hand…… Continue reading Almond flour Gluten free cookies- low carb, keto, sugar free and soy free

Product and Services Reviews

Billy Blanks Tae Bo Advanced Burnout workout….. 30 mins!! 

If you’ve followed me for any length of time on Instagram you probably already know that I’m Pro-Tae Bo workouts. If you don’t know what Tae Bo is then here is the link.  I started doing Tae Bo in high school and it’s a super effective at home workout. When i can’t make it to the gym…… Continue reading Billy Blanks Tae Bo Advanced Burnout workout….. 30 mins!!